The Sunday Cafe / Inspiration and Intelligence for Your Health

We’ve paired Inspirational music to start your Sunday Morning with Connie Sellecca’s “Intelligence for Your Health”. You’ll hear uplifting Worship and Praise Music every Sunday morning from 8a to 11a, plus Intelligence to help you live a healthier life, provide by Connie and her team of experts.

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Blogs

Crockpot Wednesday: June 13, 2018-Go! Mile

  Erin Taylor from Go! Running in the Heights was on to talk about the 8th annual Go! Mile race.  It’s a fundraiser and a really fun family event.  Here’s the link to the event. Slow Cooker Quinoa Breakfast Casserole with Tomato and Spinach (from the Slow Cooker Gourmet) Ingredients 1/2 cup quinoa rinsed well and uncooked 1 1/2 cups milk…

Crockpot Wednesday: June 6, 2018: Urban Farm Fest

Ellen Brown from Heifer International was on with us to talk about their fun event tomorrow.  Here’s the link to Urban Farm Fest.  Pulled-Pork Tacos Prep Time: 15 Mins Other Time: 8 Hours 15 Mins Yield: Makes 6 servings Recipe by Real Simple with some additions and alterations by Ellen Brown   Ingredients 2 cups…

Cheesy Crack Chicken Spaghetti

Crack Chicken Spaghetti Bake Thanks to www.12tomatoes.com for the recipe 45 minutes to prepare serves 8 SharePin INGREDIENTS 1 (16 oz.) package spaghetti 2 (10.75 oz.) cans cream of chicken soup 2 (8 oz.) packages velveeta cheese, cubed 1 cup low-sodium chicken broth 1 (1.5 oz.) package dry ranch mix 3 cups cooked chicken, shredded…

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