On The Air

Weekdays

Kevin and Robyn
Mornings 5:30A-9A
Kevin Idol
Kevin@b98.com

Robyn Cisar
Robyn@b98.com

Non-Stop Workday Kickoff
8:40am to 9:50am
Randy Cain  10A-2P
Randy Cain 267

Becky Rogers  2P-7P
Becky Rogers

John Tesh 7P-Mid
tesh large

 

Saturdays

Today’s Hits & Yesterday’s Favorites
Mid- 7A

John Tesh
7A-10A

Becky Rogers
10A-3P

Randy Cain
3P-8P

Backtrax USA
8p-Mid
backtrax

 

Sundays

Today’s Hits & Yesterday’s Favorites 
Mid-8A

Sunday Café  8A-11A

Teisha B. 11A-7P

John Tesh  7P-Mid

 

Blogs

Robyn’s Korean Ground Beef and Rice Bowl Recipe

Robyn’s Korean Ground Beef and Rice Bowl Recipe

So simple, SO GOOD, so quick!  This recipe takes a whopping 20 minutes to make. Ingredients: 1lb lean ground beef 3 cloves minced garlic ¼ cup packed brown sugar ¼ cup soy sauce 2 teaspoons sesame oil (or olive oil, in my case) ¼ teaspoon ground ginger ¼ teaspoon crushed red pepper flakes (we didn’t…

Playlist