Category Archives: Blogs

Be Disaster Ready

Be Disaster Ready

We don’t feel the full impact of Hurricane’s here in Arkansas, however, we have our share of plenty of other disasters. It’s always good to be prepared…MORE

Hack Your Pumpkin Spice!

Hack Your Pumpkin Spice!

Pumpkin Spice Lattes aren’t exactly the healthiest drink choice, but they might be the most delicious.  Here are a few tips to make your drink a little more body friendly: Order a Short PSL instead of a Grande: saves 170 calories Order a Tall PSL instead of a Grande: saves 80 calories Order with almond…MORE

Robyn’s Apple Butter-Glazed Ham

Robyn’s Apple Butter-Glazed Ham

Ingredients 2 medium sweet potatoes, peeled and cut into 1 inch cubes 12 oz halved Brussels sprouts 2 tbs vegetable oil 1/4 cup apple butter 1/4 cup cider vinegar 1 to 1 1/4 lbs center cut ham slice (1 inch thick) Preheat oven to 425. Line a baking pan with foil, toss veggies with 1…MORE

Robyn’s Korean Ground Beef and Rice Bowl Recipe

Robyn’s Korean Ground Beef and Rice Bowl Recipe

So simple, SO GOOD, so quick!  This recipe takes a whopping 20 minutes to make. Ingredients: 1lb lean ground beef 3 cloves minced garlic ¼ cup packed brown sugar ¼ cup soy sauce 2 teaspoons sesame oil (or olive oil, in my case) ¼ teaspoon ground ginger ¼ teaspoon crushed red pepper flakes (we didn’t…MORE

Blogs

Be Disaster Ready

Be Disaster Ready

We don’t feel the full impact of Hurricane’s here in Arkansas, however, we have our share of plenty of other disasters. It’s always good to be prepared…

Hack Your Pumpkin Spice!

Hack Your Pumpkin Spice!

Pumpkin Spice Lattes aren’t exactly the healthiest drink choice, but they might be the most delicious.  Here are a few tips to make your drink a little more body friendly: Order a Short PSL instead of a Grande: saves 170 calories Order a Tall PSL instead of a Grande: saves 80 calories Order with almond…

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