Hack Your Pumpkin Spice!

Pumpkin Spice Lattes aren’t exactly the healthiest drink choice, but they might be the most delicious.  Here are a few tips to make your drink a little more body friendly:

Order a Short PSL instead of a Grande: saves 170 calories
Order a Tall PSL instead of a Grande: saves 80 calories
Order with almond milk: saves 80 calories
Skip the whipped cream: saves 70 calories
Order with nonfat milk: saves 50 calories
Order with coconut milk: saves 40 calories
You can also cut down on calories and sugar by ordering fewer pumps of pumpkin syrup.

 

(As seen on PopSugar)

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